Now showing items 1-4 of 4
An Auto-ethnography: One Middle-Aged Woman’s Journey through Graduate School
This research represents an intensely personalized account of the various complexities in terms of role demand, management, conflict, and overload for women of the 21st century. I am the primary subject and researcher ...
The Effects of Yoga on Anxiety and Depression: A Personal Journey
Anxiety and depression are common mental health concerns for many people in our society with various alternative non-pharmacological treatments known to be beneficial. Yoga is one such effective treatment. This qualitative ...
A South Asian Woman’s Journey Through Depression
In this thesis I am sharing my personal journey with depression to illustrate how bullying, racism, and low self esteem have all been factors that contributed to my mental health and eventually led to depression. These ...
Exploring a Grieving Process: an Autoethnography
Grief is often regarded as a pathological emotion or a set of prescriptive phases, but I believe exploring grief as an adaptive, complex process unique to individuals may create more meaningful and diverse understandings ...