This research represents an intensely personalized account of the various complexities in terms of role demand, management, conflict, and overload for women of the 21st century. I am the primary subject and researcher ...

Anxiety and depression are common mental health concerns for many people in our society with various alternative non-pharmacological treatments known to be beneficial. Yoga is one such effective treatment. This qualitative ...

In this thesis I am sharing my personal journey with depression to illustrate how bullying, racism, and low self esteem have all been factors that contributed to my mental health and eventually led to depression. These ...

Grief is often regarded as a pathological emotion or a set of prescriptive phases, but I believe exploring grief as an adaptive, complex process unique to individuals may create more meaningful and diverse understandings ...