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Mindfulness Self-Care Practices for Counsellors: A Discussion of the Literature and Development of a Training Program
Self-care practices are a vital component of professional development for counsellors. Self-care practices can be seen as career-sustaining personal maintenance skills. Without effective self-care strategies, counsellors ...
Congruency Among Transformational Experiences
The purpose of this exploratory project is to find commonalities among transformative moments. The study was conducted through an autoethnography and examined the sole experiences of the author. Through an approach of ...