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An Investigation of the Therapeutic Use of Mindfulness Practice
This thesis presents an investigation into the therapeutic properties of mindfulness as a practice for individuals experiencing difficulty with mental health and/or addictive behavior. The introduction briefly looks at the ...
Self-compassion as an alternative approach to obesity treatment
Obesity is a complex and multi-faceted condition that has been associated with numerous negative health effects. Traditional approaches to obesity treatment focus on weight loss through behaviour change and place the ...
Mobile technologies and relationships: Rebuilding meaningful connections
[No abstract provided by author, first paragraph from Chapter 1 follows] Mobile-information communication technologies (MICT) (smart phones, tablets, internet, social media, texting) have become the preferred method of ...