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dc.contributor.authorMedeiros, Alberto
dc.date.accessioned2021-12-10T21:45:31Z
dc.date.available2021-12-10T21:45:31Z
dc.date.issued2021-11-14
dc.identifier.urihttp://hdl.handle.net/20.500.11803/1601
dc.description.abstractAutonomous sensory meridian response (ASMR) is an understudied sensory phenomenon in which individuals experience a tingling or buzzing sensation inside the head, on the scalp, or down the spine (Barratt & Davis, 2015). This literature review explores ASMR as a therapeutic tool, examines the differences and similarities between mindfulness and ASMR, and outlines steps for integrating ASMR into a therapeutic setting. Key findings indicate that ASMR is an effective therapeutic tool in the treatment of several psychological problems. However, further research is warranted on AMSR’s long and short-term effectiveness, ways in which the sensory experience can be induced, common triggers, and suitable therapeutic approaches that can work alongside ASMR to increase the effectiveness of its therapeutic capacity. Implications and recommendations for counselling psychology practice are also discussed.en_US
dc.language.isoenen_US
dc.rightsAttribution-NonCommercial-NoDerivs 3.0 United States
dc.rightsopenAccess
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/3.0/us/
dc.subjectAutonomous sensory meridian responseen_US
dc.subjectASMRen_US
dc.subjectMindfulnessen_US
dc.subjectTherapyen_US
dc.subjectCounselling psychologyen_US
dc.subjectScalpen_US
dc.subjectSensationen_US
dc.subjectHearingen_US
dc.subjectSpineen_US
dc.titleExamining the Relationship Between the Therapeutic Effects of Autonomous Sensory Meridian Response (ASMR) and Mindfulnessen_US
dc.typeCapstoneen_US
thesis.degree.disciplineCounselingen_US
thesis.degree.grantorCity University of Seattleen_US
thesis.degree.levelMastersen_US
thesis.degree.nameMaster of Counsellingen_US
cityu.schoolSchool of Health and Social Sciencesen_US
cityu.siteCalgaryen_US
cityu.site.countryCanadaen_US


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Attribution-NonCommercial-NoDerivs 3.0 United States